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Old Jul 21st, 2011, 02:36 AM   101
4magpies
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We need a definitive list of what to eat and when and what not to eat.

I am going to switch to decaf tea, I dont drink coffee at all.

I'm not drinking alchol at the moment as I am on a diet so that one is sorted.

And I loooooooove drinking milk.

How are we all today? 6 days till HSG!!



 
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Old Jul 21st, 2011, 03:19 AM   102
zowiey
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I agree with the list! I've banned myself from looking on google for anything! So you ladies are going to have to be my google!

Yay wifey for dates! It must feel slightly more real now?!
I think part of me is still in denial, I still hope that each month I'll get a natural bfp, but after 3 years you'd think I'd get the hint

Can you tell I'm super bummed today?! We went to see Harry potter last night and I had to sit next to a heavily pregnant lady. She was constantly rubbing her bump, and well, was just pregnant! Probably didn't help that I started spotting yesterday, and am on course to start af tomorrow!

Anyway! I will stop the miserable face now!! Hope everyone is ok? xxxx



 
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Old Jul 21st, 2011, 03:28 AM   103
4magpies
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Oh dear, smug pregnant women, don't you just love them. I am luckily enough to work with one. Roll on her mat leave.

Also if I am anywhere near her and someone we haven't seen for a while appears they always seem to suggest that I am also pregnant, as I must look it. 2 people have done it so far, cue me running into my office in tears. Idiot. There is no way I would ever suggest anyone is pregnant unless it was blindingly obvious. Pfft.

Hope your day gets better Zow!

xxx



 
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Old Jul 21st, 2011, 03:31 AM   104
Sambatiki
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Delly - Where are you going on Holiday? I think its a great idea to go away beforehand, you'll be nicely relaxed when you get back xxx

Zoe - You poor thing, I would have hated that too.

I think there is a list somewhere in my journo that Tansey and Omi put I'll try and dig it out. xxx

Hope everyone is well xxx



 
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Old Jul 21st, 2011, 03:35 AM   105
4magpies
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Sam; no point! Look what I have....

Vitamin D - we're defficient unless you live south of Paris and spend 30 minutes 3 days a week in the sun..vital stuff!!

Vit B Complex..good stuff and makes neon yellow pee - fun!

Coenzyme q10- really good for egg quality and good idea if wanting to grow a few in IVF

Walnuts - natural vits, minerals but more importantly packed with omega 3, very good for eggs and fertility - 4 a day will do

Nuts and seeds (ive got this seed mix which includes sunflower seeds, pumpkin, sesame seeds and linseeds - 2 teaspoons a day will do

Its said fullfat milk is good for fertility in studies

Aim to eat as much fresh food as possible, as opposed to pre prepared, processed, frozen etc (except for frozen veg which is fine)

Lean protein, lots of veg and complex carbs (except for brown bread i hate brown rice etc..)

I stole it and saved it on a word doc on my work PC.

It's out of your journal.

xxx



 
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Old Jul 21st, 2011, 03:40 AM   106
Sambatiki
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^^^ Well done lady!! xxx



 
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Old Jul 21st, 2011, 03:54 AM   107
Delly
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We are off to Disney land Paris for 4 days and 3 days in paris, this will be the 1st holiday in 6 years so excited.

I am taking PARADOX capsules read on a thread here that it helps with egg quality and also taking 1 pregcare tablet a day been taking them for about 3 months now and also OH is taking the male version of pregecare.

Dee



 
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Old Jul 21st, 2011, 04:14 AM   108
zowiey
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Wow! Sambatiki and 4magpies! Thats a pretty good list!

I need to work on the eating nuts, I like them, but much prefer them dry roasted!
I think a trip to boots is in order, but I struggle, I'm vegetarian, so not all supplements are suitable for me to take.

Delly, I'm so jealous! I love disney land! Hope you have a fab time!
xxx



 
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Old Jul 21st, 2011, 04:22 AM   109
Sambatiki
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Delly - That sounds fab! Will have to buy some Paradox.

Zoe - Hope you manage to find some veggie friendly stuff xxx

DH is on the wellman conception vits xx



 
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Old Jul 21st, 2011, 04:23 AM   110
Doodar
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Hi girls,

Mind if I join you? We are hoping to start our next cycle in Sept/Oct although I'm thinking probably more around Oct time. We have our review apt on 18th Aug. We did a fresh cycle in Sept last year we got a bfp which ended in early mc, then we did fet in Jan also bfp but ended in mc and we have just completed round 3 fet which resulted in bfn. So it's on to round 4 another fresh cycle with immune testing too. Hate all the waiting around it seems never ending. I just want to get going with it NOW!!!!



 
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