Freya tends to have an 1hour-90 minutes in the morning then 45mins-1hour in the afternoon then a 40minute nap about 4.30. She's in bed for 6.30-7pm. I know my sister always tried to keep my niece up for quite a while before bed but this doesn't work for us and Freya usually wants to go to bed about an hour or so after her last nap so maybe try fitting another nap in. x
I'm a bit confused on naps as well. My lo only wants 2 anymore... She gets up around 7, naps around 9 for 2 hours then naps again around 3pm for anywhere from 30 mins to 2 more hours. She ends up back in bed at 6pm because she's so tired. She's been getting up a lot at night lately too when she never used to.
My LO's naps are horrendous! She fights sleep and will rarely give in for a nap. On a good day, she will have a 30 min nap (after 30 mins of trying to get her to sleep) about 2/3pm hours after getting up in the morning. Then she will have a nap about 4/5pm and I have to wake her up after 2 hours. Some days she is absolutely shattered but will not nap. She will sleep in her pram or in the car but as soon as we stop moving she will wake up, she is a very light sleeper.
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