We've been co-sleeping since birth and LO takes most of her naps on me during the day. When she was little I felt like it was the best thing for her and I liked keeping her close. I was reassured by a lot of people that she'd grow out of this eventually. At around 4 months she started to sleep in her cot for more of her naps and around 5 months started to sleep some nights in her cot for part of the night. I could even put her down awake sometimes. Now it seems like we've taken a step backwards. LO has gone back to waking up the second I put her down. Nothing will keep her asleep. I've tried everything. At night she's waking a lot more now than when she was a newborn. We're still co-sleeping but she wakes up every hour or so. The only way to get her to go back to sleep is to feed her. I feel like her sleep is so messed up and I have no idea how to put it right. There's so much conflicting advice out there. Should I just give up trying to get LO to sleep alone until she's a bit older?
This is our very messed up sleep schedule:
8am - Awake for the day
10am - Goes to sleep after a feed. If I manage to put her down in her cot she'll sleep for 40minutes. If she sleeps on me she'll sleep for 1 1/2 hours
1/2pm - Nap 2 hours
5pm - Nap 40 mins
8pm- LO starts to get sleepy so I start bedtime routine and feed to sleep. Put her down in cot several times but she keeps waking until she's wide awake again. Won't go back to sleep even with boob and being in bed with me.
11pm - Finally sleepy again. Goes to sleep on boob in bed with me.
11.30pm - Wakes and has another little feed.
3am - Wide awake. Feed back to sleep.
4am - Wakes up wriggling around, boob to sleep
5 am - repeat
6 am - repeat
7 am - repeat
8 am - Up for the day (regardless of how much sleep she's had)
I try not to offer boob every time she wakes at night but she ends up waking up completely and then won't go back to sleep at all. It's much easier to offer boob more or less straight away as she goes right back to sleep. Sometimes she'll refuse the boob though and will just wriggle around for half an hour before going back to sleep. Every night is different really and I'm struggling to spot any kind of pattern. I've tried to make changes such as longer or shorter day time naps, earlier/later bedtime but it actually makes things worse. The only thing that does seem to work is if I allow her to nap on me for as long as she wants during the day and then let her fall asleep with me at night when I go to bed around 10.30pm. It's putting her in her cot that messes everything up.
Well done if you've read this far! I know it's a bit jumbled but that's how our days go, completely messed up. I don't want to have a strict routine but I just need LO to sleep better at night. The lack of sleep is starting to get to me and I'm starting to get annoyed with LO. It's worse now than when she was a newborn. She used to wake only once a night!
Any advice will be gratefully received