O/T- any weight watchers here?

purapura · Apr 1st, 2012, 02:32 AM

I need some support!! I am day 3 into theprogram and I am starving constantly! How do you do this? Any tips?

Myalowence is 26 points, and I have 26 points each day, but I am still hungry. I want to loose 10 kg. I lost 20kg before getting pregnant, and I remember it was hard in the beginning but I did not have to take care of baby back then. Now, as I move a lot and go for loads of walks I find it dificult.
So how do you do that? Any tips ladies?

Thanks

tardiz · Apr 1st, 2012, 02:37 AM

I'm going weight watchers but my points is 33 at the mo. I have lost 10lb in 4 weeks so am pretty happy. My biggest problem was opening the fridge and snacking on what I could find so I keep grapes and carrot sticks at the front and snack on those throughout the day. Good luck with your weight loss xxx

portablechick · Apr 1st, 2012, 04:36 AM

I'm back on the plan 5 days also on 26 points, haven't been feeling hungry tho. I just fill up on free things like fruit and zero point soup. On the scales everyday tho (know i shouldn't!) and haven't lost ounce. I think this is gonna be a slow process - i just feel like my body is more sluggish now, i seem to suffer with fluid retention now too and dont know if my wedding ring will fit me from one day to the next

portablechick · Apr 1st, 2012, 04:41 AM

are u calculating activity points? you can pile up a good few if your walking a lot and you can eat ur extra points on filling and healthy things. I have zero will power so i have no, i mean no treats in my house! If visitors are coming round i tell them to bring their own treats and take the leftovers home

purapura · Apr 1st, 2012, 05:05 AM

When I used to do ww before, fruits where still points, so it's dificult to grasp that I can eat fruits

Rose_red · Apr 1st, 2012, 09:01 AM

try to drink loads of water it fills you up

portablechick · Apr 1st, 2012, 09:20 AM

yea i had trouble getting my head round the free fruits this time too! especially things like bananas which are pretty energy packed but it must work! DH is also doing ww so it has made it alot easier cause we plan meals together and dont try to sabotage each other!!

purapura · Apr 1st, 2012, 09:34 AM

I wish my hubby would even consider. Today seem already slightly easier

mrs_tickle · Apr 1st, 2012, 15:30 PM

I am doing ww and eat alot of fruit and zero point soup. Make sure you are drinking enough too, I find this helps. Are you using your weekly points?

purapura · Apr 1st, 2012, 16:24 PM

Quote:

Originally Posted by mrs_tickle

I am doing ww and eat alot of fruit and zero point soup. Make sure you are drinking enough too, I find this helps. Are you using your weekly points?

I try not to. Should I be using them?

Apr 1st, 2012, 02:32 AM	#1
purapura Pregnant (Expecting) BnB Addict Join Date: Dec 2010 Location: West London Posts: 2,681	O/T- any weight watchers here? I need some support!! I am day 3 into theprogram and I am starving constantly! How do you do this? Any tips? Myalowence is 26 points, and I have 26 points each day, but I am still hungry. I want to loose 10 kg. I lost 20kg before getting pregnant, and I remember it was hard in the beginning but I did not have to take care of baby back then. Now, as I move a lot and go for loads of walks I find it dificult. So how do you do that? Any tips ladies? Thanks

Status: Offline

Apr 1st, 2012, 02:37 AM	#2
tardiz Mum (Mom) Active BnB Member Join Date: Dec 2010 Location: Berkshire Posts: 768	I'm going weight watchers but my points is 33 at the mo. I have lost 10lb in 4 weeks so am pretty happy. My biggest problem was opening the fridge and snacking on what I could find so I keep grapes and carrot sticks at the front and snack on those throughout the day. Good luck with your weight loss xxx

Status: Offline

Apr 1st, 2012, 04:36 AM	#3
portablechick Pregnant (Expecting) Active BnB Member Join Date: Feb 2010 Posts: 462	I'm back on the plan 5 days also on 26 points, haven't been feeling hungry tho. I just fill up on free things like fruit and zero point soup. On the scales everyday tho (know i shouldn't!) and haven't lost ounce. I think this is gonna be a slow process - i just feel like my body is more sluggish now, i seem to suffer with fluid retention now too and dont know if my wedding ring will fit me from one day to the next

Status: Offline

Apr 1st, 2012, 04:41 AM	#4
portablechick Pregnant (Expecting) Active BnB Member Join Date: Feb 2010 Posts: 462	are u calculating activity points? you can pile up a good few if your walking a lot and you can eat ur extra points on filling and healthy things. I have zero will power so i have no, i mean no treats in my house! If visitors are coming round i tell them to bring their own treats and take the leftovers home

Status: Offline

Apr 1st, 2012, 05:05 AM	#5
purapura Pregnant (Expecting) BnB Addict Join Date: Dec 2010 Location: West London Posts: 2,681	When I used to do ww before, fruits where still points, so it's dificult to grasp that I can eat fruits

Status: Offline

Apr 1st, 2012, 09:01 AM	#6
Rose_red Mum (Mom) Active BnB Member Join Date: Jun 2011 Location: Cumbria, UK Posts: 593	try to drink loads of water it fills you up

Status: Offline

Apr 1st, 2012, 09:20 AM	#7
portablechick Pregnant (Expecting) Active BnB Member Join Date: Feb 2010 Posts: 462	yea i had trouble getting my head round the free fruits this time too! especially things like bananas which are pretty energy packed but it must work! DH is also doing ww so it has made it alot easier cause we plan meals together and dont try to sabotage each other!!

Status: Offline

Apr 1st, 2012, 09:34 AM	#8
purapura Pregnant (Expecting) BnB Addict Join Date: Dec 2010 Location: West London Posts: 2,681	I wish my hubby would even consider. Today seem already slightly easier

Status: Offline

Apr 1st, 2012, 15:30 PM	#9
mrs_tickle Mum (Mom) Active BnB Member Join Date: Jan 2011 Location: Middlesex Posts: 212	I am doing ww and eat alot of fruit and zero point soup. Make sure you are drinking enough too, I find this helps. Are you using your weekly points?

Status: Offline

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