Oct 20th, 2010, 15:19 PM
| 1 |
| Other Active BnB Member Join Date: Jul 2008 Location: Cheshire Posts: 664 | How much fenugreek should you take?
hi, i bought some fenugreek capsules today from holland and barrett, it says on the container to take 1-2 capsules 3 times a day, but i was wondering how much do i take if i want to increase my milk supply? It says each tablet contains 610mg. I just don't want to take too much, and have it make my LO sick when i feed him or anything. Thanks ladies  |
| | |
| Status: Offline
|
| |
|
Oct 20th, 2010, 15:54 PM
| 2 |
| Pregnant (Expecting) BnB Addict Join Date: Jan 2009 Location: CANADA Posts: 4,360 | |
| | |
| Status: Offline
|
|
Oct 20th, 2010, 15:55 PM
| 3 |
| Mum (Mom) BnB Addict Join Date: Dec 2009 Location: Christchurch, NZ Posts: 4,009 |
The amount transferred into your milk doesn't usually bother the babies. It may unsettle their tummies a bit, but I haven't heard of anything other than that. I noticed mine got a bit farty (ok, fartier than normal).  I took between 9-12 capsules a day (the 6 per day dose usually works for people).
|
| | |
| Status: Offline
|
|
Oct 20th, 2010, 16:04 PM
| 4 |
| Other Active BnB Member Join Date: Jul 2008 Location: Cheshire Posts: 664 |
thank you very much ladies! I'll start with 2 capsules 3 times a day then, and see how it goes! |
| | |
| Status: Offline
|
 |
|
| Bookmarks |
| Tags |
| fenugreek |
featured articles
| Thread Tools | Search this Thread |
| |
Momtastic.com is a property of TotallyHer Media, LLC, an Evolve Media, LLC. company. ©2014 All rights reserved.
Any opinions, advice, statements or other information expressed or made available on BabyandBump.Momtastic.com by users or third parties, including but not limited to bloggers, are solely those of the respective user or other third party. They do not reflect the opinions of BabyandBump.Momtastic.com and they have not been reviewed by a physician, psychologist or parenting expert or any member of the BabyandBump.Momtastic.com staff for accuracy, balance or objectivity. Content and other information presented on BabyandBump.Momtastic.com are not a substitute for professional medical or mental health advice, counseling, diagnosis, or treatment. Never delay or disregard seeking professional medical or mental health advice from your physician or other qualified health provider because of something you have read on BabyandBump.Momtastic.com. BabyandBump.Momtastic.com does not endorse any opinion, advice, statement, product, service or treatment made available on the website. If you think you have a medical emergency, call your doctor or emergency services immediately.
