I had an emergency csection almost 5 weeks ago. Everything has been going well and on my last doctor's visit 2 weeks ago he told me I could start easing into exercising when baby is 5 weeks old.
I am a fitness instructor and I do teach Zumba, pilates, weight classes and yoga. So I am thinking about starting some of my classes next week when baby is almost 6 weeks old. I just need to put it on my had I need to move slower like when I was pregnant.
What do you girls think? This is my first baby and my first csection. When did you start exercising again?
Any opinions, advice, statements or other information expressed or made available on BabyandBump.Momtastic.com by users or third parties, including but not limited to bloggers, are solely those of the respective user or other third party. They do not reflect the opinions of BabyandBump.Momtastic.com and they have not been reviewed by a physician, psychologist or parenting expert or any member of the BabyandBump.Momtastic.com staff for accuracy, balance or objectivity. Content and other information presented on BabyandBump.Momtastic.com are not a substitute for professional medical or mental health advice, counseling, diagnosis, or treatment. Never delay or disregard seeking professional medical or mental health advice from your physician or other qualified health provider because of something you have read on BabyandBump.Momtastic.com. BabyandBump.Momtastic.com does not endorse any opinion, advice, statement, product, service or treatment made available on the website. If you think you have a medical emergency, call your doctor or emergency services immediately.