Reply
 
LinkBack Thread Tools Search this Thread
Old Nov 12th, 2012, 16:03 PM   1
mamas_melon
Mum (Mom)
Active BnB Member
 
 
Join Date: Oct 2011
Location: UK
Posts: 391

Anyone using Herbalife?


I've started using it today! A friend of mine has lost a heap of weight on it so I'm hoping its the answer to my weighloss!



 
Status: Offline
 
Old Nov 12th, 2012, 20:01 PM   2
Lubbird
Waiting To Try (WTT)
Chat Happy BnB Member
 
Join Date: Oct 2010
Posts: 1,172
What is Herbalife?



Status: Offline
 
Old Nov 13th, 2012, 00:29 AM   3
mamas_melon
Mum (Mom)
Active BnB Member
 
 
Join Date: Oct 2011
Location: UK
Posts: 391
They're meal replacement shakes, you have one for breakfast and lunch and a meal in the evening, and I snack on fruit through the day.



 
Status: Offline
 
Old Nov 13th, 2012, 04:59 AM   4
Pinkirish
Mum (Mom)
Active BnB Member
 
Join Date: Nov 2012
Posts: 91
Its ok for a quick fix imo, once you stop it the weight will all come back on. We sold it in the salon i worked in and yes the women lost weight but once they stopped, all the weight went back on and more. Its expensive aswell. Personally i would say eat a high protein low carb diet instead which would be better for you and plenty of exercise.



 
Status: Offline
 
Old Nov 13th, 2012, 14:00 PM   5
Lubbird
Waiting To Try (WTT)
Chat Happy BnB Member
 
Join Date: Oct 2010
Posts: 1,172
I can't stand shakes lol I need to eat solid food or I feel like i've just had a drink. Good luck to you



Status: Offline
 
Old Nov 13th, 2012, 15:18 PM   6
DrGomps
Mum (Mom)
Active BnB Member
 
 
Join Date: Jan 2011
Location: New York, NY
Posts: 12,246
shakes can help, I take something called shakeology, but ultimately you have to eat less and exercise.



 
Status: Offline
 
Old Nov 13th, 2012, 15:33 PM   7
Pinkirish
Mum (Mom)
Active BnB Member
 
Join Date: Nov 2012
Posts: 91
Nothing wrong with having a protein shake once a day if you dont have time for brekkie or lunch. Herbalife is expensive imo you would prob be better off going into a sports nutrition shop and buying a proper protein shake than the herbalife if you want to use shakes. Lifting heavy weights or doing kettlebells along with cardio will help shift the extra weight quicker, the heavier the weights you can manage the better. Jillian micheals 30 day shred gets great reviews but I wasnt gone on it myself, I get workouts from fitness blender atm.



 
Status: Offline
 
Old Nov 13th, 2012, 15:39 PM   8
mamas_melon
Mum (Mom)
Active BnB Member
 
 
Join Date: Oct 2011
Location: UK
Posts: 391
Day 2 done...feeling good so far! I've been blending fruit with my shakes to fill me up more too.

Pinkirish: yeh I've got the 30 day shred too, but I prefer the David Kirsch workouts instead. Hopefully when I get fitter I can get back to running outside, it's what I enjoy the most.



 
Status: Offline
 
Old Nov 13th, 2012, 15:46 PM   9
Pinkirish
Mum (Mom)
Active BnB Member
 
Join Date: Nov 2012
Posts: 91
Might look up his work outs, I need to get my bum in gear and start working out again properly.
Glad its going well for you hun x



 
Status: Offline
 
Old Dec 7th, 2012, 14:12 PM   10
mamadonna
Mum (Mom)
BnB Addict
 
 
Join Date: May 2010
Location: northeast
Posts: 6,263
Hi how's the diet going?I've just bought the shakes etc today will be starting tomorrow



 
Status: Offline
 
Reply



Bookmarks

Tags
herbalife

featured articles


Thread Tools Search this Thread
Search this Thread:

Advanced Search






SEO by vBSEO