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Old May 26th, 2017, 04:59 AM   1621
Praty
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I'm feeling good this morning, had grilled bacon, tomato, mushrooms and scrambled egg for breakfast.
Having a yoghurt and banana for lunch and a beef roast dinner, do roast potatoes comes out ok using frilight?
Im having beef, potatoes, lots of veg, and gravy!

Today I think I will struggle not to want to pick later as Sundays I do an early roast at about 3pm so by 7 I will be hungry again! I'm armed with carrot sticks, fruit, yoghurt and my digestive fingers if need be!!



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Old May 26th, 2017, 08:31 AM   1622
topsy
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^^Sounds like you are going to have a good day hunny LOVE having a grilled breakfast-Might do one for tea

I gained 1 1/2 lbs BUT as it was my birthday week so went out for a few meals. Going to get back on track.

xxxx



 
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Old May 26th, 2017, 13:02 PM   1623
AngelUK
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Praty that sounds great!

Topsy that isn't bad for a birthday week! FX for getting back on track!



 
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Old May 31st, 2017, 05:38 AM   1624
topsy
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Thanks hun. Had a good breakfast for fingers crossed xxx



 
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Old Jun 16th, 2017, 13:07 PM   1625
topsy
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SO i lost 1lb at SW yesterday ( went a day early and had eaten tea and i normal go on fri after breakfast so happy with that)

xxxx



 
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Old Jun 16th, 2017, 13:56 PM   1626
AngelUK
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Well done



 
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Old Oct 7th, 2017, 07:56 AM   1627
topsy
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I am determined to have a week on plan-any help would be great guys? Xxx



 
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Old Oct 7th, 2017, 13:40 PM   1628
AngelUK
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I would love to help but I have been off plan for ages. However, check out their own 7 day menu plan on their site. Might be helpful if you don't have to think what to make and can just follow that for a week to get you back into the swing of things?
Good luck to us both for this new week!



 
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Old Oct 9th, 2017, 15:07 PM   1629
topsy
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Thanks hunny. Been on plan today so far...lots of speed food xxx



 
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Old Oct 9th, 2017, 18:13 PM   1630
AngelUK
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Well done! I think I am going to make a huge pot of veggie soup and have that ready for snacking. Snacking is always my downfall and I think a bowl of hot soup might really help with that.



 
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