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Old Oct 12th, 2014, 05:57 AM   41
Katerz
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Mugshots are good! I use them at work sometimes if I haven't had enough time to prepare properly.

Another favourite of mine is pink n white marshmallow thingies in the wafers. Put on microwave for 10 seconds thy come out all gooey and nice and are ony 2.5 syns mmm sooo gooood!



 
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Old Oct 12th, 2014, 11:09 AM   42
nicki01
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Will get some mug shots to try, need quick and easy food so I don't fail when I'm not prepared or have no time, which at the moment seems to be alot!!
I think I will be able to relax a bit more after Thursday if I've maybe lost some weight?
At the moment I don't see how this diet can work and me eat when I'm hungry lol.

The pink and whites sound amazing! Will have to do that and my 3yr old will love it too, she is marshmallow crazy!!

Really appreciate all the tips from you both- thank you! X



 
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Old Oct 12th, 2014, 11:14 AM   43
AngelUK
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I know, I found it hard to believe too but here I am eating all day long lol. I usually have a banana ready as a good snack too



 
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Old Oct 13th, 2014, 12:06 PM   44
baileybubs
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Hi ladies, just having a nosy coz I joined SW last week, my weigh in day tomorrow eeeek! Did anyone start a SW support thread? Would deffo be a good idea! I think I've done ok this week, my key was forward planning I think, I made a meal plan for the whole week and will be writing next weeks tonight so I can get my shopping list sorted!



 
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Old Oct 13th, 2014, 12:16 PM   45
AngelUK
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I haven't made a support thread as I wasn't sure how many ladies are actually doing SW and thought maybe it is just us 3 or 4. So I thought let's continue with this for now and see how this goes.

Good luck with your weigh in! Hope it is a good loss
I had mine today and I maintained my weight. But I knew that I would as I am on my period which always means that I am retaining water. So frustrating though cause I am only 1/2lbs off my first stone. Aw well next week better be a biggish loss lol



 
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Old Oct 13th, 2014, 15:50 PM   46
baileybubs
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Aw that's a shame Hun, I'm always the same when I have AF, retaining water and feeling bloated.

I had a bottle of wine last night so not sure how that will effect my loss but I accounted for it within my weekly syns.

Do you guys "save" syns? I average 10 syns a day and use 70 over the week instead but always making sure I have some syns each day even if it's just 3 like today I just had 2 ryvita. I don't know if this method is gonna work for me but I guess I'll see tomorrow lol!



 
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Old Oct 13th, 2014, 16:05 PM   47
AngelUK
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Oh yes syns are very important to me lol! I don't drink alcohol so I easily manage to keep at around 10 to 11 a day at the most. I usually have one Freddo chocolate (5 syns) a day and one Skinny Latte Macchiato (2.5 syns) from my Dolce Gusto machine in the morning. And if I am out and about I sometimes have a Starbucks or Caffe Nero medium skinny cappuccino (4syns). But that is pretty much it. I don't usually save them up cause I think it might make me want to binge eat lol



 
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Old Oct 13th, 2014, 16:20 PM   48
baileybubs
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Lol I think I only save them so I can have wine hehe! Otherwise I'd be quite happy having 10 every day. The other day I had 3 squares of galaxy, 2 rich tea biscuits and cheese as part of my dinner. That's plenty to keep me happy lol!



 
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Old Oct 13th, 2014, 16:32 PM   49
AngelUK
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Oh yes! SW really does cater to us si(y)nners doesn't it



 
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Old Oct 13th, 2014, 16:36 PM   50
nicki01
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Hi bailey.
Hope the weigh in goes well tomorrow. I'm really craving chocolate today but I can't have any or else I won't stop lol.



 
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