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Old May 10th, 2017, 06:40 AM   1
Wobbles
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What exercise do you do?


Curious for those who exercise what you do and how frequently?

Does anyone do Crossfit/strength and conditioning?




 
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Old May 11th, 2017, 09:48 AM   2
AtomicPink
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Old May 11th, 2017, 13:47 PM   3
Bevziibubble
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Mainly walking these days. I used to workout at the gym but I didn't go for ages so I've left the gym now



 
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Old May 15th, 2017, 04:49 AM   4
Wobbles
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Bev you were hoping to go back soon weren't you? You did so well x



 
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Old May 15th, 2017, 05:11 AM   5
Bevziibubble
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I went back and then left again!



 
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Old May 15th, 2017, 05:32 AM   6
AmberR
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I do crossfit 3-4 times per week mixed with running/walking with my dogs. I really love crossfit, it helps keep me sane! The people that workout at my box are like family and are so very uplifting and supportive.



 
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Old May 16th, 2017, 07:06 AM   7
Perplexed
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I don't do crossfit as I have so many joint and back problems and prone to injury that I constantly need my form checked and would only do hiit if it was 1 on 1 with a trainer.

However, I do attend a class at the gym called Body Pump which focuses on weights training. When I did the class regularly 3 times a week I felt like my body started looking really amazing...but I won't have time to go regularly till maybe July or something like that. I also like spinning classes but due to scheduling conflicts I haven't been able to attend for maybe 6 months now...lol.



 
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Old May 16th, 2017, 14:18 PM   8
AtomicPink
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Ah but a lot of girls do something alongside to help them train! I have no bloody time because I'm always there teaching if not training ARGH!

I have bought one of those door frame bars though and I've been walking 35 mins to the studio.



 
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