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Old Jul 9th, 2017, 05:27 AM   1
storm4mozza
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Hey guys.
My name is Nicola and I am currently maintaining my weight. I used to weigh 15 1/2 stone and am now 10 stone 11lbs and trying to maintain the weight, I follow calories and have approx 2000 calories per day.

My issue is that when I am busy at work I hardly eat, I try get calories up by drinking (hot chocolate, tea, vanilla coke and dr pepper), I need to try get more of my five a day in me, anyone else struggle with this?



 
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Old Jul 10th, 2017, 05:31 AM   2
Wobbles
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I'd not make up my calories with those drinks personally ... 1 yes all day no.

What do you do for work? How long is your lunch break for?

x



 
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Old Jul 12th, 2017, 15:33 PM   3
storm4mozza
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Hey wobbles, that's the problem, we don't get a break (I know it's the law) I am a catering assistant. I am leaving the job next week and I am going to try get back on track



 
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Old Jul 14th, 2017, 09:39 AM   4
Wobbles
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Oh goodness - Not good, can see why you use those options!

New job or a break for a while?



 
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Old Jul 15th, 2017, 10:51 AM   5
storm4mozza
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Hi Wobbles.

I am leaving my job on the 25th July and I plan to enjoy the time getting my health back on track (and babysitting my 1 yo niece) my DH can afford to support us without me having to go on benefits so have decided to put my health first thanks for your reply x



 
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Old Jul 18th, 2017, 04:32 AM   6
Wobbles
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You following any specific plan or just going healthy? x



 
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Old Aug 5th, 2017, 08:57 AM   7
storm4mozza
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Quote:
Originally Posted by Wobbles View Post
You following any specific plan or just going healthy? x
Hey Wobbles, sorry for slow response had a few deaths in the family. I am following Nutracheck hun phone app x



 
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Old Aug 8th, 2017, 03:45 AM   8
Wobbles
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I'm really sorry to hear that

I've not heard of that - I'll have a looksie!

x



 
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Old Aug 12th, 2017, 07:16 AM   9
storm4mozza
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Quote:
Originally Posted by Wobbles View Post
I'm really sorry to hear that

I've not heard of that - I'll have a looksie!

x
Thanks, hun, it is a good site I have used it since 2013 it's brilliant



 
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