Journey to a healthier You! - Page 5

letia659 · Aug 22nd, 2011, 14:02 PM

how are we doing ladies?? I havent been good the past week as far as going to work out but Ive done good diet wise! I had a nasty cold so didnt feel like doing much plus I tried to work out one day and when I got started I started coughing my head off so decided I needed to wait til I felt better

but back to it this week! I weighed in at 221lbs this morning

hardworknmama · Aug 22nd, 2011, 21:54 PM

Right there with you on the sucky workouts last week, I too had a head cold and sore throat so working out was not a top priority. I have done well with my diet, which for me is more portion control and healthier eating than anything else. I will be getting back on the horse tonight after work though, so pain here I come.

Great job on being down some even though you didn't get to work out!

Keep up the good work!

BabyLove19 · Aug 23rd, 2011, 01:10 AM

I'm slacking in my workouts due to being sick as well!
I have slept basically the last 24 hours and I can't keep any food down so im not even going near the scale as I know whether I lost or gained I can't rely on the number because of being Ill.
I'm glad to hear you ladys are keeping up on your diets

Hopfully this week we will all be able to workout again!

hardworknmama · Sep 1st, 2011, 16:29 PM

Hey ladies!

Been a bit since any of us have been on. Wanted to update you both, I have lost another pound!

I am so excited and really motivated to see some more progress. I have been watching my portions and paying a bit more attention to calories but not counting them. Thank you for keeping me on track! Have to go update my ticker now.

BabyLove19 · Sep 2nd, 2011, 01:35 AM

Quote:

Originally Posted by hardworknmama

Hey ladies!

Been a bit since any of us have been on. Wanted to update you both, I have lost another pound!

I am so excited and really motivated to see some more progress. I have been watching my portions and paying a bit more attention to calories but not counting them. Thank you for keeping me on track! Have to go update my ticker now.

Yay(:
Congrats I have been meaning to give an update but I keep spacing it out :doh: I have been doing really bad with working out

but AWESOME with my eating and I am now at 215 which I am exstatic about!
I'm really happy to hear that your doing so great 1 pound is fantastic

hardworknmama · Sep 3rd, 2011, 07:28 AM

OMG 10 pounds is freaking fantastice! Way to go!

You should be so proud of yourself, I know I am proud of you.

BabyLove19 · Sep 4th, 2011, 00:49 AM

Thank you so much, I couldn't have done it without you girls(:
I am proud and surprised I never though i would be doing so well and be able to keep up on a regular diet and workout plan!

letia659 · Sep 6th, 2011, 12:44 PM

hey girls sounds like yall are doing great!! so proud of yall!! I was down last week with a stomach virus plus my 2 boys and husband so no gym time last week but still lost weight

really it was horrible! anyway good news is I won for having lost the most pounds and inches at the gym I go to for last month

I lost a little over 7lbs and some over 6 inches this past month now if I could get back to it and not get sick! Im not really counting my weight until the end of the week to make sure its evened out from the virus Im at 216 today but its been going up daily from 212 I literally lost 7lbs in 24 hrs!!

hardworknmama · Sep 6th, 2011, 17:48 PM

Oh wow, those stomach viruses will certainly do a number on you. Glad to hear that you are feeling better and I am sure you will be back in the gym in no time.

I am staying late tonight to work out and then will stay on Thursday after work this week too. Might even do two nights in a row and stay Friday as well. Still sticking to my smaller portions even though I have been finding it tough this week. I am so hungry like an hour after eating but I force myself to wait at least another hour before snacking on something healthy. So frustrating but so worth it if I can get down to 125 by Christmas. That may seem like a long ways out but seeing as how I have only lost 2 pounds in a month, it's not that unrealistic of a goal.

BabyLove19 · Sep 7th, 2011, 06:15 AM

I'm so glad you guys are doing well on your diets!
Big congrats are in order to you letia on your gym win!
That fantastic 7lbs and 6 inchs

!!!!!

I hear ya hardworkingmomma this week I wanted so bad to give in to temptation and eat alot but I drank lots of water instead it's getting harder the more weight I lose the more I wanna reward myself and I do one day out of the week I have a free day but I want everyday to be a free day

in the end it'll be worth it!
I'm extremely proud of all of us on during so well!

Aug 22nd, 2011, 14:02 PM	#41
letia659 Mum (Mom) BnB Addict Join Date: Dec 2008 Location: Tennessee Posts: 2,988	how are we doing ladies?? I havent been good the past week as far as going to work out but Ive done good diet wise! I had a nasty cold so didnt feel like doing much plus I tried to work out one day and when I got started I started coughing my head off so decided I needed to wait til I felt better but back to it this week! I weighed in at 221lbs this morning

Status: Offline

Aug 22nd, 2011, 21:54 PM	#42
hardworknmama Other Chat Happy BnB Member Join Date: Jan 2011 Location: Kansas Posts: 1,582	Right there with you on the sucky workouts last week, I too had a head cold and sore throat so working out was not a top priority. I have done well with my diet, which for me is more portion control and healthier eating than anything else. I will be getting back on the horse tonight after work though, so pain here I come. Great job on being down some even though you didn't get to work out! Keep up the good work!

Status: Offline

Aug 23rd, 2011, 01:10 AM	#43
BabyLove19 Trying to conceive (TTC) Active BnB Member Join Date: Jul 2010 Location: Nevada, USA Posts: 176	I'm slacking in my workouts due to being sick as well! I have slept basically the last 24 hours and I can't keep any food down so im not even going near the scale as I know whether I lost or gained I can't rely on the number because of being Ill. I'm glad to hear you ladys are keeping up on your diets Hopfully this week we will all be able to workout again!

Status: Offline

Sep 1st, 2011, 16:29 PM	#44
hardworknmama Other Chat Happy BnB Member Join Date: Jan 2011 Location: Kansas Posts: 1,582	Hey ladies! Been a bit since any of us have been on. Wanted to update you both, I have lost another pound! I am so excited and really motivated to see some more progress. I have been watching my portions and paying a bit more attention to calories but not counting them. Thank you for keeping me on track! Have to go update my ticker now.

Status: Offline

Sep 3rd, 2011, 07:28 AM	#46
hardworknmama Other Chat Happy BnB Member Join Date: Jan 2011 Location: Kansas Posts: 1,582	OMG 10 pounds is freaking fantastice! Way to go! You should be so proud of yourself, I know I am proud of you.

Status: Offline

Sep 4th, 2011, 00:49 AM	#47
BabyLove19 Trying to conceive (TTC) Active BnB Member Join Date: Jul 2010 Location: Nevada, USA Posts: 176	Thank you so much, I couldn't have done it without you girls(: I am proud and surprised I never though i would be doing so well and be able to keep up on a regular diet and workout plan!

Status: Offline

Sep 6th, 2011, 12:44 PM	#48
letia659 Mum (Mom) BnB Addict Join Date: Dec 2008 Location: Tennessee Posts: 2,988	hey girls sounds like yall are doing great!! so proud of yall!! I was down last week with a stomach virus plus my 2 boys and husband so no gym time last week but still lost weight really it was horrible! anyway good news is I won for having lost the most pounds and inches at the gym I go to for last month I lost a little over 7lbs and some over 6 inches this past month now if I could get back to it and not get sick! Im not really counting my weight until the end of the week to make sure its evened out from the virus Im at 216 today but its been going up daily from 212 I literally lost 7lbs in 24 hrs!!

Status: Offline

Sep 6th, 2011, 17:48 PM	#49
hardworknmama Other Chat Happy BnB Member Join Date: Jan 2011 Location: Kansas Posts: 1,582	Oh wow, those stomach viruses will certainly do a number on you. Glad to hear that you are feeling better and I am sure you will be back in the gym in no time. I am staying late tonight to work out and then will stay on Thursday after work this week too. Might even do two nights in a row and stay Friday as well. Still sticking to my smaller portions even though I have been finding it tough this week. I am so hungry like an hour after eating but I force myself to wait at least another hour before snacking on something healthy. So frustrating but so worth it if I can get down to 125 by Christmas. That may seem like a long ways out but seeing as how I have only lost 2 pounds in a month, it's not that unrealistic of a goal.

Status: Offline

Sep 7th, 2011, 06:15 AM	#50
BabyLove19 Trying to conceive (TTC) Active BnB Member Join Date: Jul 2010 Location: Nevada, USA Posts: 176	I'm so glad you guys are doing well on your diets! Big congrats are in order to you letia on your gym win! That fantastic 7lbs and 6 inchs !!!!! I hear ya hardworkingmomma this week I wanted so bad to give in to temptation and eat alot but I drank lots of water instead it's getting harder the more weight I lose the more I wanna reward myself and I do one day out of the week I have a free day but I want everyday to be a free day in the end it'll be worth it! I'm extremely proud of all of us on during so well!

Status: Offline

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