Hey girls, would love to join! I have been trying to lose 25 pounds since the beginning of the year. I bought $200+ dollars of supplements and was hardcore on the wagon for the first month, lost 9 pounds, but then after AF I gained a few back and lost my determination. I weighed in at 174.5 on Feb. 27. Going to have a look at the 30 day shred now. Thanks!
Thanks IC...that has always been my downfall...I start off strong and then eventually lose interest...I am proud though that I held off the 4 pounds I did so I'm going to find a copy of the 30 Day Shred and start doing it after LO goes to bed. I'm so glad I found this thread!
I wasn't either but it's Jillian Michael's workout DVD. It appears to be 3 20 minute workouts. One workout for each level and you start at one and I guess by the end of the month you are on level 3. Jillian Michaels is the trainer for The Biggest Loser.
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