10 weeks to lose 30lbs

laurabeth · Mar 14th, 2012, 06:27 AM

Please help! I have 10 weeks until my holiday and I need to lose 30lbs!!! I'm already following a low glycemic index diet. But I need motivation to exercise etc!! Please help xxx

jenniferttc1 · Mar 14th, 2012, 07:59 AM

You can do it! It gets so much easier to do the workouts once you get into routine

magnolius · Mar 14th, 2012, 08:36 AM

Ridiculous goal.

Start on a smart weight loss plan that is sustainable.

NatalieW · Mar 14th, 2012, 15:26 PM

Quote:

Originally Posted by magnolius

Ridiculous goal.

Start on a smart weight loss plan that is sustainable.

I think what you have said is rude. What ever someone's goal is, however high it might be don't put them down, how are they ever going to get the motivation?!

People come here for support not to be down trodden.

Laurabeth, you have to start slowly increasing your exercise. What do you currently do? I also do low GI and it works.

amamtl · Mar 15th, 2012, 06:01 AM

Quote:

Originally Posted by magnolius

Ridiculous goal.

Start on a smart weight loss plan that is sustainable.

That's a pretty rude comment. In fact, most comments you made on here have been rude. It's a place people come for support. If you don't have anything nice to say, you might as well not say anything.

To the OP: the important thing is to ease into exercice if you aren't do much at the time. The las thing you would want is to hurt yourself because you went in too hard.

magnolius · Mar 15th, 2012, 08:17 AM

I'm sorry that you all feel that way.

I suggested she follow a smart weight loss plan. I don't see the rudeness in that.

3lbs a week is not a very realistic goal.

You don't want her to cause damage to herself do you?

NatalieW · Mar 15th, 2012, 08:29 AM

Then say it in a nice way. Not being horrible! And explain your comments. You are very short and brash in an awful lot of comments.

magnolius · Mar 15th, 2012, 10:25 AM

That's how I speak. I know tone doesn't come across as well in writing but there is no malice behind it!

laurabeth · Mar 15th, 2012, 14:16 PM

Thanks ladies, I currently do a lot of walking, but will be starting at the gym next week and particular machines etc that I should start on? All your support is greatly appreciated

I really need support and helpful comments /) xxx

NatalieW · Mar 15th, 2012, 14:34 PM

Laura the best option is to get an induction and personalized plan. Also look at the couch to 5k plans you can do for treadmill.

Mar 14th, 2012, 06:27 AM	#1
laurabeth Trying to conceive (TTC) Active BnB Member Join Date: Mar 2011 Location: guernsey, CI, UK Posts: 296	10 weeks to lose 30lbs Please help! I have 10 weeks until my holiday and I need to lose 30lbs!!! I'm already following a low glycemic index diet. But I need motivation to exercise etc!! Please help xxx

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Mar 14th, 2012, 07:59 AM	#2
jenniferttc1 Mum (Mom) BnB Elite Join Date: Oct 2010 Location: US Posts: 11,055	You can do it! It gets so much easier to do the workouts once you get into routine

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Mar 14th, 2012, 08:36 AM	#3
magnolius Pregnant (Expecting) Active BnB Member Join Date: Feb 2012 Location: Canada Posts: 188	Ridiculous goal. Start on a smart weight loss plan that is sustainable.

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Mar 15th, 2012, 08:17 AM	#6
magnolius Pregnant (Expecting) Active BnB Member Join Date: Feb 2012 Location: Canada Posts: 188	I'm sorry that you all feel that way. I suggested she follow a smart weight loss plan. I don't see the rudeness in that. 3lbs a week is not a very realistic goal. You don't want her to cause damage to herself do you?

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Mar 15th, 2012, 08:29 AM	#7
NatalieW Mum (Mom) BnB Addict Join Date: Mar 2008 Posts: 2,952	Then say it in a nice way. Not being horrible! And explain your comments. You are very short and brash in an awful lot of comments.

Status: Offline

Mar 15th, 2012, 10:25 AM	#8
magnolius Pregnant (Expecting) Active BnB Member Join Date: Feb 2012 Location: Canada Posts: 188	That's how I speak. I know tone doesn't come across as well in writing but there is no malice behind it!

Status: Offline

Mar 15th, 2012, 14:16 PM	#9
laurabeth Trying to conceive (TTC) Active BnB Member Join Date: Mar 2011 Location: guernsey, CI, UK Posts: 296	Thanks ladies, I currently do a lot of walking, but will be starting at the gym next week and particular machines etc that I should start on? All your support is greatly appreciated I really need support and helpful comments /) xxx

Status: Offline

Mar 15th, 2012, 14:34 PM	#10
NatalieW Mum (Mom) BnB Addict Join Date: Mar 2008 Posts: 2,952	Laura the best option is to get an induction and personalized plan. Also look at the couch to 5k plans you can do for treadmill.

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