Yoga

JellyBeann · Dec 22nd, 2010, 06:52 AM

Hi guys...Anyone do yoga? I am going to start classes after Christmas now...I have been thinking about it for a while, I have a bad back and knees, so am hoping it'll help to strengthen my back up a bit!

Annunakian · Dec 23rd, 2010, 01:23 AM

I do occasionally. More so before I got pregnant but I'm picking it up more often now a days. I don't go to a class but I do it at home.

JellyBeann · Dec 23rd, 2010, 09:45 AM

Quote:

Originally Posted by Annunakian

I do occasionally. More so before I got pregnant but I'm picking it up more often now a days. I don't go to a class but I do it at home.

I'll probably do it at home in between the classes too! I'm actually really excited about it! And I want to get toned, and was told it's amazing for toning up!

moomin_troll · Dec 23rd, 2010, 09:48 AM

I have bad hips and was told to do yoga. I did it while pregnant with Zane and it was great. Starting it again soon once I hit 12 weeks with baby 2.

Yoga is easy to do but u really feel the burn I love it, never been to classes ive got a home dvd

JellyBeann · Dec 23rd, 2010, 09:58 AM

I'd do it better at a class, I'm more likely to stick at it at first, after a while I'll probs just do it at home!

booklover · Apr 15th, 2011, 06:32 AM

I have been doing yoga for about 14 years. I do it at home and use a dvd or a book and some music. Absolutely love it. Gives me more confidence as well as helps with relaxation and strength.

Just got a pregnancy one ready for when we start trying

Can't recommend it enough.

JellyBeann · May 19th, 2011, 12:42 PM

Just got back from my session...It's the best one yet, I feel so calm it is unbelievable lol!

Dec 22nd, 2010, 06:52 AM	#1
JellyBeann Pregnant (Expecting) BnB Addict Join Date: Apr 2010 Location: Pembrokeshire, Wales Posts: 3,924	Yoga Hi guys...Anyone do yoga? I am going to start classes after Christmas now...I have been thinking about it for a while, I have a bad back and knees, so am hoping it'll help to strengthen my back up a bit!

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Dec 23rd, 2010, 01:23 AM	#2
Annunakian Mum (Mom) Chat Happy BnB Member Join Date: Oct 2010 Location: PXY-887 Posts: 1,140	I do occasionally. More so before I got pregnant but I'm picking it up more often now a days. I don't go to a class but I do it at home.

Status: Offline

Dec 23rd, 2010, 09:48 AM	#4
moomin_troll Mum (Mom) BnB Elite Join Date: Jun 2008 Location: staffordshire Posts: 15,872	I have bad hips and was told to do yoga. I did it while pregnant with Zane and it was great. Starting it again soon once I hit 12 weeks with baby 2. Yoga is easy to do but u really feel the burn I love it, never been to classes ive got a home dvd

Status: Offline

Dec 23rd, 2010, 09:58 AM	#5
JellyBeann Pregnant (Expecting) BnB Addict Join Date: Apr 2010 Location: Pembrokeshire, Wales Posts: 3,924	I'd do it better at a class, I'm more likely to stick at it at first, after a while I'll probs just do it at home!

Status: Offline

Apr 15th, 2011, 06:32 AM	#6
booklover Mum (Mom) Active BnB Member Join Date: Nov 2010 Location: Nottingham Posts: 61	I have been doing yoga for about 14 years. I do it at home and use a dvd or a book and some music. Absolutely love it. Gives me more confidence as well as helps with relaxation and strength. Just got a pregnancy one ready for when we start trying Can't recommend it enough.

Status: Offline

May 19th, 2011, 12:42 PM	#7
JellyBeann Pregnant (Expecting) BnB Addict Join Date: Apr 2010 Location: Pembrokeshire, Wales Posts: 3,924	Just got back from my session...It's the best one yet, I feel so calm it is unbelievable lol!

Status: Offline

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