Don't know if it will help you or not Jazzy but I tell myself when I have horrible thoughts that it's because I'm ill and if I wasn't I wouldn't be thinking them or feeling like that. It works for me sometimes xxx
Rach - make sure your dr knows you're breast feeding if you do decide to go down the medication route, mine at the time was half way through writing out a prescription when I bought it up and had to change the drugs she was prescribing me . I've got a much better dr now. Don't be pushed into anything you don't want to do, if you don't feel something is right for you at the moment you can always change your mind later x
That sounds like a really good idea regarding your notes Shifter. I think that's something I'll consider doing, I have big patches of labour that I can't remember anything about.
My birth plan consisted of a water birth with gas & air, I ended up having pethadine then I was taken down for an epidural but didn't have one because there was no one to give me one and had a ventous delivery as my baby was in distress. I definitely need to talk through it all and get sorted what happened in my own head so I feel I can have another baby and not live in fear for the whole pregnancy and then have an even worse birth experience because I'm so scared of what's going to happen.
I'm seeing a new therapy person next week so hopefully I'll be able to work through things.
Yeah im feeling ok i wouldnt say i was happy but im better than i was yesterday but that might just be because iv been really busy today and ant ad time to sit down and think about stuff
but i do no that wen i go to bed il not be able to get to sleep cos its wen things go round in my head more so i no that 2morro il be in a bad mood if that makes sence
Awww hun can you go to your docs he may be able to give you somethin to help
I went to the docs yesterday and he told me that tabs help as it replaces the chemicle in your brain that is missing and if that chemicle is missing then you will feel as if you have no control over any thing
Dont no how much or this is true tho
Been drs. He was so patronising. Made me feel like shit. Hes put me on tablets (Citalopram) and said it shouldnt effect my milk but it might make Jack sleepy. Dont no if I should takee them. im in tears.
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