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Old Sep 26th, 2017, 00:52 AM   1
Sherry89
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How to lose weight in short time after giving birth


Hi
I gained around 20kg after giving birth
Is there any method to lose weight quickly?
Please help



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Old Sep 26th, 2017, 01:13 AM   2
WackyMumof2
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High protein, low carb, lots and lots of fruit and vege, plenty of water and daily exercise I would have thought. Diabetic diet pretty much. Remember, you will still need some fats and sugars for baby but within reason.



 
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