This is the ultimate in meditation pregnancy and guided imagery!. I used it with my last pregnancy it was life changing. I would listen to it when resting or at night as I drifted off. My husband even joined in and loved it! I just found the podcast online yesterday for free so I had to share! Skip the into. Listen to #2 and #3 as often as you can and #3 and #4 in the last few months of your pregnancy. Enjoy!
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