Reply
 
LinkBack Thread Tools Search this Thread
Old May 10th, 2018, 15:43 PM   1
252510
Other
Active BnB Member
 
Join Date: Jul 2016
Posts: 28

Pelvic pain at Desk Job - only 7 weeks along


Hey guys.

I am just shy of 7 weeks along and I got back to work after a week off and now my pelvic seems to hurt after sitting at my desk to long.

I try to get up once in a while and walk around, but my job does require me to sit in front of the computer for a very long time 8-9 hours.

Any one else?

what helps?



Status: Offline
 
Old May 10th, 2018, 16:34 PM   2
imready4it
Pregnant (Expecting)
Active BnB Member
 
 
Join Date: Oct 2017
Posts: 140
I just get up frequently...trips to the copier, break room, etc. helps me.



Status: Offline
 
Old May 11th, 2018, 00:31 AM   3
Joybell
Mum (Mom)
Chat Happy BnB Member
 
 
Join Date: Aug 2011
Posts: 1,373
I got this in the last few months of my first pregnancy and very early with this one.

How are you sitting? The advice is to try to sit with both feet on floor and not too far apart. No leg crossing or tucking a leg underneath you. Plenty of breaks.

If you're in UK mention it to your midwife and they can refer you to a physio for help and advice.
I've done that and see my chiropractic every few weeks which keeps me going

Joy x



Status: Offline
 

SEO by vBSEO