Okay ladies I took prenatals for my 1st month but they made me too nauseous didn't take them a whole month just started again & same very extremely nauseous
My question is how bad is it for my baby if I don't take them anymore? I have a really healthy diet but I refuse to vomit > LOL
I thought you didn't need them after 12 weeks if you have a varied diet I know folic acid stops at 12 weeks? I'm not taking one either just iron and folic acid my bubbas are coming on nicely I believe! Should be fine
Americans are quite into their vitamins I think. I wouldn't worry if they make you feel ill the benefits dont really outweigh you feeling sick as a dog constantly. Just eat lots of leafy greens, veggies, fruit, iron rich meat, milk etc and you wont even need the vitamins
Also.. when I was preggo with my son almost 9 years ago~ I had the SAME problem- they would never stay down- I ended up taking the Kids Flinstones vitamins- my doc said something was better than nothing.. so that's what I did a good portion of my pregnancy and my son turned out fine!
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