See if you can find a brand of hard candies that helps you. You can be more discreet with those if you need to sit through a meeting, and they last for longer than crackers. My favorite kind is Preggie Pop Drops, which come in sour flavors, but some people like ginger-flavored ones.
I've been feeling nauseous but not actually being sick, I am hoping that I wont either as I am a secondary science teacher, I teach in a lab all day and can't leave pupils alone at all... drinking and eating is banned, so I guess if it happens my only saving grace will the the sinks I can publicly puke in!! When i've been feeling sick i've been sipping ginger ale.. seems to help!!
I hope you are feeling better soon and that it doesn't last too long! x
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