Been reading up on-line ways to help eleivate some of the pain ... I've always had lower back pain, but this is different, it pinches all the time, with the lower back pain it's more of a dull aching issue. Hope some of the info on line will help alittle
Aw, sorry sorry you are dealing with it I've had it before and ended up with cortisone injections in my spine. It helped a lot and I was super worried it would come back since being pregnant, but hasn't so far. It is sooo painful. I find certain exercises work a lot - especially one where you are on all fours and then you lift one leg at a time and straighten in behind you so your back is straight and you leg is like an extension of your back. Hope that makes sense!
Yup mine has been acting up for the last few weeks too.
With DD it came around the 7th month but this time it seems to be just constantly there. I can't be on my feet for more than an hour and it starts. If I'm cooking or chopping I need to rest on a chair. I noticed that I'm not even standing on my right leg as much just to ease the pain. Fun times ladies....fun times LOL
I HAVE THEE WORST HEART BURN! and I ate chili for lunch today *duh*
sorry you girls are dealing with sciatica i've got the spd or whatever it is, and am having to limit what i do with exercise or it seems to exacerbate it -this has been a crappy adjustment as I'm a jogger and avid jillian michaels dvd follower but she is just to brutal for my hips right now
hope everyones having a fantastic week aside from all of the aches and pains!
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