I wondered if anyone else felt like this, I have loads of energy in the morning after I've had my daily ms session lol but then after eating lunch it zaps all my energy
Anyone know how I can combat this?
Please don't think that I'm trying to diagnose you, but someone told me that if they 'crash' after eating it can be a sign of gestational diabetes. If I eat a carb heavy meal (like a baguette) then I can barely keep my eyes open, which happened yesterday. Today I had a small bread roll and lots of protein and I have more energy.
I haven't been tested so don't know if I have GD but I am at high risk of getting it.
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