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Old Dec 15th, 2008, 13:41 PM   1
jerseyshoregirl
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Location: Bucks County, PA
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Canned chicken for chicken salad?


Has anyone heard, one way or the other, if using canned chicken to make homemade chicken salad is okay to eat?

I haven't eaten any tuna fish out of a can (or otherwise) and was just wondering about the chicken. I need a healthy, easy to make lunch - and chicken salad in a wheat pita sounds yummy.

Thanks!
Jeannie



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Old Dec 15th, 2008, 16:40 PM   2
massacubano
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I am not sure hun. I only read that you should not have too much canned tuna. Have you googled it yet?



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Old Dec 15th, 2008, 17:47 PM   3
princessttc
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I made a homemade chicken salad with normal non canned chicken! I just made sure to microwave it for 30 seconds so its really hot to kill any listeria or bacteria! (if their was any) Then i prepared and ate it! i would think canned chicken should be ok? but im really not sure?



 
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Old Dec 15th, 2008, 23:12 PM   4
Ravelyn
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Check out this website... Might help...
http://nutrition.birthingnaturally.net/menu/list.html

Pregnancy Pantry Items
Foods to Keep On Hand
The following list is a compilation of suggestions from mothers about the foods they kept in their homes to ensure healthy eating during pregnancy. Choose the foods you like the best and that fit your budget and make your "pantry list" from them. Print a copy of your list and place it inside a cabinet. As you use up an item, put a mark next to it on the list. It is easy to take the list down and use it as the start of your shopping list for the next trip.

Meats and Protein Foods
Canned Tuna
Cooked Shrimp
Peanut Butter
Sliced Turkey Breast
Cheese (sliced)
Cheese (shredded)
Tofu
Eggs
Dried Beans
Canned Beans
Skinless, Boneless Chicken Breast
Canned Chicken
Frozen Fish Fillets
Milk
Chocolate Milk
Lactose Free Milk

Fruit and Vegetable Foods
Apples
Oranges
Orange Juice
Grapes
Bananas
Pears
Strawberries
Raisins
Applesauce
Tomatoes
Salad Greens
Salad Toppings
Melon
Cucumbers
Broccoli
Spinach
Carrots
Frozen Peas
Frozen Corn
Potatoes
Sweet Potatoes

Grain Foods
Oatmeal
Bran Cereal
Whole Wheat Bread
Barley
Brown Rice
White Rice
Wheat Crackers
Whole Wheat Pretzels



 
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