I am trying to get into the habit of lying on my side when I sleep. However, I wake up several times a night and often feel that my legs are a bit numb. It's not so bad that it is pins and needles but I am aware of it and have to roll over onto my other side. Has anyone else felt anything like this and was there anything you found helpful in preventing it?
I get this and find I am constantly moving and having trouble sleeping, Im getting better at sleeping on my left but its hard with the pains in my leg. I have a disability with my left leg anyway and had put it down to my condition but now its both legs so know its something else. I will defiantly try milk before I go to bed so thank you Oursarah. Hope it settles down for you too, Take care XX
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