Today my doctor told me I'm not getting enough protein, and this is causing my blood sugar problems in the mornings.
I have some natural protein bars made from nuts, and I try to eat eggs when I have time to cook them in the mornings... But I'm so tired of those nut bars and eggs don't work when I over sleep.
I just run out of ideas. What are some great protein rich foods that I could make in a hurry for breakfast?
Hm. What I do is boil like a dozen eggs and keep them in the fridge. That way I have a quick anack or can make an egg salad sandwhich.. But idk if youd like to eat hard boiled eggs for breakfast.. I think peanut butter is a good one for protien.. So maybe toast with peanut butter and jelly? Um yogurt (can add granola nuts or fruit)..
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