Yes, have birthing ball, but it's not really doing much ... still bouncing around on it ... walking the dog (he thinks its Christmas!!) and walking around home. Trying to keep active to try and shift things along!
hot bath. if the contractions are only 1min apart i'd go to ospital and tell them you cant take the pain and want help! (cry if you have to).
OH just said ring 999 and get an ambulance - if contractions are less than 2mins apart they will get you tthere asap cos if your waters go in ambulance or you give birth in it they have to do a full 4hr clean down of ambulance and get new uniforms etc. (he used to work for nhs ambulances!)
hot shower took mine form 10mins apart to 4mins apart.. so maybe it might help you, my waters did not break even at 10cm dilated... i just felt like i wanted a poo sorry tmi but id just go down if it really bad hun
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