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Old Mar 16th, 2008, 14:11 PM   1
AquaDementia
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Menstrual cramps and horrible lower back pain


damn, this hurts a lot. I don't really know what to do to feel better.
Suggestions?



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Old Mar 16th, 2008, 14:14 PM   2
Deise
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Maybe this is how the party is about to get started??? I suggest a bath!



 
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Old Mar 16th, 2008, 14:18 PM   3
AquaDementia
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I have to wait until hubby gets home for that because I might slip and fall...seeing how uncoordinated my movements are these days!



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Old Mar 16th, 2008, 14:32 PM   4
sonny
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paracetamol and a hot water bottle?
I think i read sometimes if you have a bad back its good to spend time on all fours,it also puts LO in the right position too.
Hope you feel better soon.



 
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Old Mar 16th, 2008, 14:34 PM   5
oOKayOo
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All fours and just sway around and hot water bottle, sometimes that doesnt work even but paracetomal if it gets really bad that you just cry! Cos sometimes it does get unbearable!



 
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Old Mar 16th, 2008, 14:52 PM   6
luckyme225
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Try a hot pack on your lower back... they do wonders when m back aches. Make sure when your sitting that you lean forward to take pressure of your back. Feel better hun.



 
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Old Mar 16th, 2008, 15:33 PM   7
seattlemama
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I agree with all fours and swaying, or kneel on the ground and lean over the couch seats and let your back arch downward, this helps me. A bath is always great too! Feel better



 
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Old Mar 16th, 2008, 17:06 PM   8
missjess
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Don't know what to say except for the usuals : bath, tylenols, hot water bottle, rest...

Hope you get better !!



 
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Old Mar 16th, 2008, 19:59 PM   9
Carley
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Try some panadol (or I'm not sure what you call it?) A hot shower, a hot bath, a water bottle, a massage. Staying off your legs, so lay on a side that doesn't hurt.



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Old Mar 16th, 2008, 20:49 PM   10
AquaDementia
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gosh, i am in so much pain. i have a hot water bottle strapped onto my right side because it started hurting there about an hour ago.
the worst pain is just above my bum....i have a feeling i'm not gonna have a good night tonight.



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