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Old Sep 25th, 2017, 07:36 AM   1
willowblossom
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Raspberry leaf tea capsules and evening primrose oil.


I used both in both of my previous pregnancies but I can't for the life of me remember when I started using them and the dosage!! 😁 can any of you ladies enlighten me? I hate the actual tea so used the capsules Instead and the epo I used Internally last time, but I believe you take it orally too? How have I forgotten all this!!! 😳



 
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Old Sep 28th, 2017, 07:29 AM   2
Poppymist_BC
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Hi ya I googled as I couldn't remember when I started mine last time but my routine is

- 2 x raspberry leaf tablets at night before bed ORALLY
- 2 x EPO tablets at night before bed ORALLY

THE ABOVE FROM 34 WEEKS

THE BELOW FROM 36 WEEKS

- 2 x raspberry leaf tablets at night before bed ORALLY
- 2 x EPO tablets at night before bed ORALLY
- 2 x EPO tablets at night before bed VAGINALLY

THEN FROM 38 WEEKS INCREASE THE VAGINAL DOSE TO 4 TABLETS A NIGHT

this is what I am doing I hope it helps x



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Old Sep 28th, 2017, 09:53 AM   3
willowblossom
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Thanks so much poppymist! Extremely helpful :-) xx



 
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