i have suffered with this for years, have a banana a day, the potassium in them stops it, also if you are suffering really bad have acouple of paracetamol about 20 mins before you go to bed, it really helps,xx
Location: Sachsen, Germany. Though I'm from Worcestershire, England.
Urgh restless legs are such a bane! D: I usually get up and walk around if it's really bad. I usually stick a pillow between my legs to try relieve it a little. I read it could also be due to being a little dehydrated so usually drink alot on the nights it's bad. x
Any opinions, advice, statements or other information expressed or made available on BabyandBump.Momtastic.com by users or third parties, including but not limited to bloggers, are solely those of the respective user or other third party. They do not reflect the opinions of BabyandBump.Momtastic.com and they have not been reviewed by a physician, psychologist or parenting expert or any member of the BabyandBump.Momtastic.com staff for accuracy, balance or objectivity. Content and other information presented on BabyandBump.Momtastic.com are not a substitute for professional medical or mental health advice, counseling, diagnosis, or treatment. Never delay or disregard seeking professional medical or mental health advice from your physician or other qualified health provider because of something you have read on BabyandBump.Momtastic.com. BabyandBump.Momtastic.com does not endorse any opinion, advice, statement, product, service or treatment made available on the website. If you think you have a medical emergency, call your doctor or emergency services immediately.