I have been suffering from really sore butt muscles on and off for the last month or so. Feels like I have done intense workouts at the gym or serious butt crunches. Anyone suffer from this or have any idea why? Had a hot water bottle on last night. Maybe its just everything spreading getting ready for the baby coming
I've had this, along with bad hip pain. I think as the pelvis seperates and you start to get the old pregnancy waddle, it puts new pressure on different muscles. I get my OH to give me a bum massage at night, really hard into the muscle. Sounds weird, but GOD does it hurt / feel good!!
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