Mine mainly drink water, although sometimes I dilute fresh fruit juice for them (recommendation is 1 part juice to 10 parts water). I have bought Rocks Organic squash once or twice in the past. We completely avoid anything sugar free.
If I give juices it will be innocent ones or else other 100% fruit juices. I don't give squash and I don't give fruit shoots-they either have sweeteners or preservatives in them, both cause major hyperactiveness in my eldest.
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