does it affect ovulation? I don't want to take anything that is going to mess up my ovulation. Also is anyone taking this vitamin, do you think it's a good one to try?
Hi, I am not very knowledgable about this, but I started taking extra b-6 and b-12 this month! From what I understood the other ladies saying is that b-6 (start at 50mg and go up from there if not working) is supposed to help thicken your lining and lenghthen your lp! And the b-12 don't quite remember what that does, but that when you take extra b-6 you need to up the b-12 so that your body will absorb it. Hope that helps!
Lets see, B1 100mg, B2 20mg, B3 25mg, B6 2mg, folic acid 400mcg, B12 15mcg Sorry it took so long for me to respond. I have no internet at home so I only get on here during the week from work. Shhh, don't tell on me.
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