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Old Mar 5th, 2009, 15:43 PM   1
Noodles
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Evening Primrose Oil... How many mg do you take a day?


I take 2-3 capsules a day but i'm not sure if that is too much?

How much do you take?



 
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Old Mar 5th, 2009, 16:36 PM   2
topazicatzbet
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if they are 500mg capsuals you can take up to 6 a day.
i ve started taking them this month and was taking 3 a day and notices an increase in EWCM, i ve had it for 5 days now.



 
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Old Mar 5th, 2009, 21:21 PM   3
bklove
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Did you notice that increase right away? and more so during your fertile period? I'm taking 1300mcg by 1x a day.



 
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Old Mar 6th, 2009, 15:47 PM   4
Noodles
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I've been taking 3 1000mg (oops) but I have noticed a real change in my CM. I feel loads wetter (sorry TMI)



 
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