Forum Rules


Reply
 
LinkBack Thread Tools Search this Thread
Old Jul 14th, 2013, 08:49 AM   1
Missbx
Pregnant (Expecting)
BnB Addict
 
 
Join Date: Jul 2012
Location: Uk
Posts: 2,833

vitamin b complex anyone taken these?


Hello I just wonderd if anyone has taken these my lp looks to be 11 maybe 9.

When do I take them and how much?
Also is it ok to take with soy iso ?

Also do you get them from here?
http://www.hollandandbarrett.com/pag...=60&prodid=667

Sorry for all the questions any info would help please x



 
Status: Offline
 
Old Jul 14th, 2013, 11:14 AM   2
Solstyce
Mum (Mom)
Active BnB Member
 
 
Join Date: Jan 2013
Location: Florida
Posts: 467
I took a B complex last cycle and it increased my LP from 12 to 13 days. I've also read that vitex can help with LP and I took both all cycle long last month.



 
Status: Offline
 
Old Jul 14th, 2013, 11:27 AM   3
Mommyloves
Pregnant (Expecting)
Active BnB Member
 
 
Join Date: Jun 2013
Location: Bay Area, California
Posts: 201
Heya My LP was extremely short too, so I started taking b12/b6/folic acid and it extended my LP 3 days. I also took soy iso this month and I had no issues.

I would strongly recommend taking the b6/b12 in the morning as they can cause a little energy boost and make it hard to sleep if you take it at night (trust me, I made this mistake and took them at 7pm and did not get to sleep until 11pm or 12!) I bought mine from the local supermarket and just took one of each daily.

after looking at your chart, your cycles seem awfully long.. I would recommend asking your dr about vitex or something similar that might regulate your cycles.

Good luck!



 
Status: Offline
 
Old Jul 14th, 2013, 13:54 PM   4
hopeforamirac
Trying to conceive (TTC)
BnB Addict
 
 
Join Date: Jun 2009
Location: uk
Posts: 6,989
i take a b50 complex from holland and barrat. i take one a day everyday



 
Status: Offline
 
Old Jul 14th, 2013, 14:25 PM   5
Missbx
Pregnant (Expecting)
BnB Addict
 
 
Join Date: Jul 2012
Location: Uk
Posts: 2,833
Thankyou ladies I'm taking soy for the first time I will also get some b12 &b6 x



 
Status: Offline
 

SEO by vBSEO