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Old Oct 27th, 2017, 14:08 PM   11
babyoneill
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Mine are pretty small tbh I've stopped taking them now as I suspended ovulated lol x



 
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Old Oct 29th, 2017, 18:56 PM   12
sherii
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did you ladies notice a significant difference in amount of CM during O while using EPO? I don't have a ton, even during O, and would love to give this a try it if there's a noticeable difference.



 
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Old Oct 30th, 2017, 06:35 AM   13
happycupcake
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I have seen a difference, yes. However, I also think it's important to drink plenty of water too. I was barely making any ewcm until I started making a conscious effort to drink more water each day and this helped. Then taking EPO helped more. I seem to start making it earlier and for longer and more of it. It's definitely worth trying if you're having trouble making fertile cm. I still use Preseed sometimes though, if there isn't lots of it or just for a little boost



 
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Old Oct 30th, 2017, 08:17 AM   14
sherii
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Quote:
Originally Posted by happycupcake View Post
I have seen a difference, yes. However, I also think it's important to drink plenty of water too. I was barely making any ewcm until I started making a conscious effort to drink more water each day and this helped. Then taking EPO helped more. I seem to start making it earlier and for longer and more of it. It's definitely worth trying if you're having trouble making fertile cm. I still use Preseed sometimes though, if there isn't lots of it or just for a little boost
thats good to know about the water, thank you!! I'll try that first, and see how it goes.



 
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Old Oct 30th, 2017, 08:24 AM   15
happycupcake
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If you aren't taking any meds which interact or have any reason to avoid EPO then I would try this too, it won't hurt and is good for balancing hormones, good for your skin and helps build uterine lining too. Avoid after ovulation, but otherwise you can take up to 3000mg of it daily



 
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Old Oct 30th, 2017, 11:32 AM   16
sherii
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True, it couldn't hurt! I don't take any meds at all, except vitamin D and now prenatal daily. I'll perhaps add this to the mix next cycle



 
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Old Oct 30th, 2017, 16:28 PM   17
happycupcake
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You can buy it in liquid form too, if you don't like swallowing huge capsules (they are like an inch long! Or mine are, anyway, perhaps if they were a smaller dose they would be smaller?), but the liquid is disgusting lol



 
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Old Oct 31st, 2017, 08:33 AM   18
sherii
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You can buy it in liquid form too, if you don't like swallowing huge capsules (they are like an inch long! Or mine are, anyway, perhaps if they were a smaller dose they would be smaller?), but the liquid is disgusting lol
my prenatals are gigantic, too! it's ridiculous. When i took the first one I was like omg, how do women with morning sickness even attempt swallowing this?!



 
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Old Nov 1st, 2017, 05:21 AM   19
happycupcake
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Yeah I know what you mean! This is why I bought my prenatals in liquid form instead. Also if multivitamins irritate you the liquid is meant to be gentler which I thought would be a good thing if I actually got and stayed pregnant at some point



 
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Old Nov 6th, 2017, 07:15 AM   20
Ask4joy
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I used to take it before I started IVF. I took 1 pill a day that I think was 1200-1500mg. It gave me lots more EWCM than usual. I stopped after O.



 
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