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Old Jun 4th, 2010, 20:38 PM   1
ACCmummyof2
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How much angus castus (Vitex) do you take?


I'm trying to bring on my af, i went out and got some vitex have taken it for 4 days now, 1000mg per capsules 1 capsule a day.

should i take more to bring on af?

I have not had af for 5 months now!!



 
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Old Jun 4th, 2010, 20:42 PM   2
Lilly12
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Vitex (Vitex agnus-castus) (berry extract)
(Guaranteed 0.5% [1.13 mg] agnuside) 225 mg *
Vitex (Vitex agnus-castus) (berry) 100 mg

thats what i take 325mg daily, but i just started though.. dont wanna take too much too soon.. trying to build up to the right amount.

i dont know what the recommended dosage is.. ?



 
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Old Jun 4th, 2010, 23:19 PM   3
Mrs.Ping
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I have am taking vitex right now I take 1200 mg all at once in the morning. I take the natuures way it say 400 mg of angus cactus fruit. I take three.my past two cycles have been 64 days and I am oing today on cd 37 so that makes o 10 days early! it really does work. They say your body might get more out of wack before it gets better but stick with it it will work!



 
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Old Jun 5th, 2010, 00:14 AM   4
jwelmel
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Quote:
Originally Posted by ACCmummyof2 View Post
I'm trying to bring on my af, i went out and got some vitex have taken it for 4 days now, 1000mg per capsules 1 capsule a day.

should i take more to bring on af?

I have not had af for 5 months now!!
Hi ACmummy...hw r u...is AF still away.Good that uve started on vitex.My bottle says 1600 per day.But i couldnt do that dosage.But if u can handle it y not.I know its so hard without AF. to you.
FX'd AG works wonders 4 u!!!!!

We can all ovulate togetherCome soon AF!!!!!!



 
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Old Jun 5th, 2010, 02:45 AM   5
ACCmummyof2
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Quote:
Originally Posted by jwelmel View Post
Quote:
Originally Posted by ACCmummyof2 View Post
I'm trying to bring on my af, i went out and got some vitex have taken it for 4 days now, 1000mg per capsules 1 capsule a day.

should i take more to bring on af?

I have not had af for 5 months now!!
Hi ACmummy...hw r u...is AF still away.Good that uve started on vitex.My bottle says 1600 per day.But i couldnt do that dosage.But if u can handle it y not.I know its so hard without AF. to you.
FX'd AG works wonders 4 u!!!!!

We can all ovulate togetherCome soon AF!!!!!!
im ok just want af to come on!!! ive taken the max dosage and ive been a bit grumpy today so maybe its working and i see af soon!



 
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Old Jun 5th, 2010, 11:00 AM   6
jwelmel
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To u dear. Just wish it works.



 
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Old Jun 5th, 2010, 11:18 AM   7
thisisme
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i have heard that takinga high dose of vit c can bring on AF but apprently the cramps can be awful...i am now taking holland and barrett AC started yesterday...but mine is 400mg (per capsules) and teh bottle says 2 twice a day so thats what im taking..i have 75 day cycles so hopefully this will help



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Old Jun 5th, 2010, 11:22 AM   8
jwelmel
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Yeah,i remember.We were all in the waiting game.

Hope AC works for all of us.Im also thinking of Soy next cycle, if the doc does not put me on clomid.What a nuisance.TTC with unpredictable cycles.Are u charting too.



 
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Old Jun 5th, 2010, 16:13 PM   9
ACCmummyof2
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Originally Posted by jwelmel View Post
Yeah,i remember.We were all in the waiting game.

Hope AC works for all of us.Im also thinking of Soy next cycle, if the doc does not put me on clomid.What a nuisance.TTC with unpredictable cycles.Are u charting too.
im charting ive went to doc on CD86 and he got me clomid and said to wait for af its now cd 144 and ive taken matters into my own hands!!!!

so im already for the next cycle...



 
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