Anyone tried The Fertlity Diet? - Page 5

calm · Apr 2nd, 2012, 15:00 PM

Hello there foquita! Sounds like you are being good with your diet! I didn't have an eating disorder, I just got extreme thinking I didn't suit lactose and gluten, so I ended up losing loads of weight, I was only 52 kilos, and I am 171 in height, so too thin! I am nearly 57 kilos now so nearly nearly getting towards the 20 bmi, That is why I don't want to do a diet like yours, I just didn't suit it. I try just to be healthy in general, for the moment I am improving a lot, and making loads of small steps. Just to eat more protein, more veg, nuts, pulses, fruit etc is what I want. I have not been so good as last week, but so much better than 3 weeks ago. I haven't been touching frozen food which is a vast improvement, I was stuffing my face with frozen lasagna and pizza! Today I made a wholegrain loaf in the bread maker, it tastes great! Sorry to read about your spotting, where are you in your cycle? XXXX

calm · Apr 13th, 2012, 08:22 AM

Hello there healthy girls. I haven't been very healthy actually, I have been ill (and still am) with a really bad cold. I also had diarrhea and heartburn so ended up giving up the brown bread as I didn't seem to be digesting it so well, hopefully I can return to that now. I now have a book called "Tell Me What To Eat If I Am Trying To Conceive" I will let you know if I read any interesting tip-bits . So its CD 2 for me, lets see what this cycle brings, how is everyone? XXXX

moter98 · Apr 13th, 2012, 08:25 AM

Hope you feel better calm!

The eatin clean worked for me. Got my bfp this morning!!

calm · Apr 13th, 2012, 08:43 AM

Quote:

Originally Posted by moter98

Hope you feel better calm!

The eatin clean worked for me. Got my bfp this morning!!

Hey congrats!!!!! Good motivation for the rest of us to eat well!! XXXX

misskaileigh · Apr 13th, 2012, 09:03 AM

I'm dieting now too. I'm eating a lot of fruits and veggies (mostly organic) and only eating one grain item a day, brown rice or a pita. I feel pretty good so far. I'm also drinking green tea with every meal and I cut dairy out of my diet. Fingers crossed!

moter98 · Apr 13th, 2012, 09:11 AM

Just make sure you are getting enough calcium if cutting out dairy!

moter98 · Apr 13th, 2012, 09:13 AM

Quote:

Originally Posted by calm

Quote:

Originally Posted by moter98

Hope you feel better calm!

The eatin clean worked for me. Got my bfp this morning!!

Hey congrats!!!!! Good motivation for the rest of us to eat well!! XXXX

Thank you! I'm gonna keep it up so baby will be healthy too. My ds has been growing like weed since eating this way too!

calm · Apr 13th, 2012, 09:18 AM

Sounds really good

Have you got any good tips for us? Things you wouldn't eat, things you would ect ? XXX

misskaileigh · Apr 13th, 2012, 09:21 AM

Quote:

Originally Posted by moter98

Just make sure you are getting enough calcium if cutting out dairy!

I'm drinking soy milk still, and also taking a few different supplements to help get my body regulated. I haven't seen AF in 45 days so maybe these changes will at least make her appear for once!

moter98 · Apr 13th, 2012, 09:39 AM

Quote:

Originally Posted by calm

Sounds really good

Have you got any good tips for us? Things you wouldn't eat, things you would ect ? XXX

I follow the eat clean diet. I eat lots of fruits and veggies, lean protein, whole grains. I drink blue diamond almond milk. I personally stay away from soy as I believe too much soy isn't good for you. I do eat cheese and dairy products, only the light version if available. Never the fat free. Basically I eat foods that are as unprocessed as possible. I would say my diet is about 80:20. Being 80% of what I eat is natural, unprocessed foods. Oh and I eat every 2-3 hours, just smaller portions.

Apr 2nd, 2012, 15:00 PM	#41
calm Trying to conceive (TTC) BnB Addict Join Date: Apr 2009 Posts: 5,716	Hello there foquita! Sounds like you are being good with your diet! I didn't have an eating disorder, I just got extreme thinking I didn't suit lactose and gluten, so I ended up losing loads of weight, I was only 52 kilos, and I am 171 in height, so too thin! I am nearly 57 kilos now so nearly nearly getting towards the 20 bmi, That is why I don't want to do a diet like yours, I just didn't suit it. I try just to be healthy in general, for the moment I am improving a lot, and making loads of small steps. Just to eat more protein, more veg, nuts, pulses, fruit etc is what I want. I have not been so good as last week, but so much better than 3 weeks ago. I haven't been touching frozen food which is a vast improvement, I was stuffing my face with frozen lasagna and pizza! Today I made a wholegrain loaf in the bread maker, it tastes great! Sorry to read about your spotting, where are you in your cycle? XXXX

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Apr 13th, 2012, 08:22 AM	#42
calm Trying to conceive (TTC) BnB Addict Join Date: Apr 2009 Posts: 5,716	Hello there healthy girls. I haven't been very healthy actually, I have been ill (and still am) with a really bad cold. I also had diarrhea and heartburn so ended up giving up the brown bread as I didn't seem to be digesting it so well, hopefully I can return to that now. I now have a book called "Tell Me What To Eat If I Am Trying To Conceive" I will let you know if I read any interesting tip-bits . So its CD 2 for me, lets see what this cycle brings, how is everyone? XXXX

Status: Offline

Apr 13th, 2012, 08:25 AM	#43
moter98 Pregnant (Expecting) BnB Addict Join Date: Apr 2011 Posts: 8,857	Hope you feel better calm! The eatin clean worked for me. Got my bfp this morning!!

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Apr 13th, 2012, 09:03 AM	#45
misskaileigh Trying to conceive (TTC) Active BnB Member Join Date: Apr 2012 Posts: 253	I'm dieting now too. I'm eating a lot of fruits and veggies (mostly organic) and only eating one grain item a day, brown rice or a pita. I feel pretty good so far. I'm also drinking green tea with every meal and I cut dairy out of my diet. Fingers crossed!

Status: Offline

Apr 13th, 2012, 09:11 AM	#46
moter98 Pregnant (Expecting) BnB Addict Join Date: Apr 2011 Posts: 8,857	Just make sure you are getting enough calcium if cutting out dairy!

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Apr 13th, 2012, 09:18 AM	#48
calm Trying to conceive (TTC) BnB Addict Join Date: Apr 2009 Posts: 5,716	Sounds really good Have you got any good tips for us? Things you wouldn't eat, things you would ect ? XXX

Status: Offline

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