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Originally Posted by Kasgreenbean Hi girls
I hope you are still around here! Im really interested in diet and fertility. I haven't had a chance to read the whole thread but thought id bump it up for now!
I read an amazing book also called the Fertility Diet by Sarah Dobbyn, but havent found any other converts yet ^^
It focuses on natural, dairy free, organic food but has a wealth of information about fertility foods, herbs and vitamins.
I love it!
baby dust to you all |
Baby dust to you too!
That's pretty much what my diet focuses on too! The dairy free part is hard for me, so once a week I have some cheese, but other than that I'm thinking it's a good lifestyle change!