Not been advised on anything to do with exercising after ERPC/D&C but just wondered if anyone had any advice on when to start exercising again, even if it's just light? I'm desperate to do something - even just to help me feel a bit more energetic (I find exercise helps!) it's hard just sitting round the house or popping to the shop! I'm used to going gym 4/5 times a week and we are both devestated about our MMC but sitting in the house while I'm off work is driving me nuts sometimes!
I'm so sorry 4 ur loss. Big hugs! Although I didn't need a d&c, I spoke 2 my doctor about every possibility as like u I exercise very regularly! He said once the bleeding stops or gets very light (as it can take a while) u shud b fine 2 start exercising again! If however u start bleeding heavy again after exercise then have a few days rest n take it easy next time! Hope this helps
Sending love x x
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