I think it very well could be stress, not much I can do about that tho
stress is hard hun, ive suffered from depression for years and cant take anti-depressants so have to deal with things
after a 2 minute paddy, i then just calm down and think "what can i do about it"
if theres nothing i can do - then i put it out of my mind, if i cant change it, why worry about it
if there is something i can do - then i work out what to do
its not always easy and i have cried my eyes out to sarah on many occassion but it does get easier to deal with
you have to think of the positive things
a) buying your new home
b) being a family - you, simon, doggy (think shes called bella???)
c) making a baby
d) not being under your parents feet
e)getting two orders for catapillar cake on the first try of making it - maybe this is the start of a new home business
always a brighter side to things - just depends how we look at it
She knows her stuff does our Pinky.
I suffer from quite bad depression and anxiety issues and Charlottes help and advice have been helping me move past a lot of my boundaries.
I think she makes a good point with all the bullet points! The doc said stress was the only thing keeping me from being a mom because its impacting my body...we need to destress ourselves!
i havent helped hun, ive listened thats all
im a hard woman who takes no bullshit
Youve done more than listen, and yes youve helped a lot :P /slap
dont slap me - im niggled you didnt go out tonight - you promised me
daily - remember?
I did say twice tomorrow tho!
no matter what happens, you have to do it
its like being on a diet and saying ive been good today so i can have double treat tomorrow
it doesnt work like that
small steps - once a day
True I souldnt make excuses and just get it done. Truth be told though ive just felt so lousy today Ive been in my PJs all day feeling sorry for myself lol.
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