Reply
 
LinkBack Thread Tools Search this Thread
Old Feb 26th, 2013, 15:21 PM   31
charlie00134
Mum (Mom)
BnB Addict
 
 
Join Date: Nov 2012
Location: Harrogate, UK
Posts: 2,503
I've had an alright day. I had a kitkat because I needed chocolate, been wanting it for about a week. I'm slightly under on my 1k deficit today but I'm not upset as the 1k deficit is the hardest setting. Might try weigh tomorrow but as my scales act funny I don't expect to see much. X



 
Status: Offline
 
Old Feb 26th, 2013, 16:23 PM   32
youngmamttc
Mum (Mom)
Chat Happy BnB Member
 
 
Join Date: Feb 2012
Location: South Shields, UK
Posts: 2,257
You've done so well! I hate cravings! xx



 
Status: Offline
 
Old Feb 27th, 2013, 01:43 AM   33
charlie00134
Mum (Mom)
BnB Addict
 
 
Join Date: Nov 2012
Location: Harrogate, UK
Posts: 2,503
Well scales showed a 0.1kg loss today which is about a 5th of a pound so pretty much nothing, but at least it's not gone up



 
Status: Offline
 
Old Feb 27th, 2013, 06:31 AM   34
youngmamttc
Mum (Mom)
Chat Happy BnB Member
 
 
Join Date: Feb 2012
Location: South Shields, UK
Posts: 2,257
Hey a loss is a loss! You're going in the right direction! xx



 
Status: Offline
 
Old Feb 27th, 2013, 15:26 PM   35
charlie00134
Mum (Mom)
BnB Addict
 
 
Join Date: Nov 2012
Location: Harrogate, UK
Posts: 2,503
Thanks. Burnt loads today so will need a snack before bed to stop the dizzy in the morning lol.

How is everyone else doing? Any good news, bad news, no news?



 
Status: Offline
 
Old Feb 27th, 2013, 15:58 PM   36
youngmamttc
Mum (Mom)
Chat Happy BnB Member
 
 
Join Date: Feb 2012
Location: South Shields, UK
Posts: 2,257
I've got a cold so im trying so hard not to feed it! Missed out on gym today. Hoping i can go tomorrow but may weigh myself in the morning and update you x



 
Status: Offline
 
Old Feb 27th, 2013, 16:32 PM   37
charlie00134
Mum (Mom)
BnB Addict
 
 
Join Date: Nov 2012
Location: Harrogate, UK
Posts: 2,503
Good luck with the weigh in!



 
Status: Offline
 
Old Feb 28th, 2013, 00:04 AM   38
LondonGirl86
Trying to conceive (TTC)
Active BnB Member
 
Join Date: Jan 2013
Location: London
Posts: 62
Well yesterday I went to a friend's house and ate bad food, as predicted! But still could have been worse i guess. Didn't exercise yesterday as my body needed a day off but up again nw to start again!

I think giving in to a kit Kat craving is not bad at all! Especially hen I think how man calories I ate yesterday!

Good luck with any weigh ins,hope the numbers keep going down. I would love to see what is happening to me but scales have been out away until weekly weigh in in Monday!

Good luck for another day of dieting x



Status: Offline
 
Old Feb 28th, 2013, 01:02 AM   39
LondonGirl86
Trying to conceive (TTC)
Active BnB Member
 
Join Date: Jan 2013
Location: London
Posts: 62
Also, are you ladies counting calories? How many are you allowing yourself a day?

I am aiming for about 1200 a day and trying to exercise four-six times a week. But my friends said that isn't enough and I won't be able to maintain it. What is working for you ladies who have/are having great weight loss success?

Thanks x



Status: Offline
 
Old Feb 28th, 2013, 01:35 AM   40
charlie00134
Mum (Mom)
BnB Addict
 
 
Join Date: Nov 2012
Location: Harrogate, UK
Posts: 2,503
Quote:
Originally Posted by LondonGirl86 View Post
Also, are you ladies counting calories? How many are you allowing yourself a day?

I am aiming for about 1200 a day and trying to exercise four-six times a week. But my friends said that isn't enough and I won't be able to maintain it. What is working for you ladies who have/are having great weight loss success?

Thanks x
I'm using myfitnesspal which is an app and website. I put in my weight, age, activity level and weight loss goals and it tells me how much to eat to acheive it. I then plug all the detail in of what I've eaten. Ive put myself on the hardest difficulty and I eat about 1200 calories, you can also earn more through exercise too. So 1200 is reasonable but remember if you exercise you might need to eat a little more.
I've lost another 1lb on today's weigh in, 1 more to go!



 
Status: Offline
 
Reply



Bookmarks

Tags
advice , dieting , people , position , ttc

Thread Tools Search this Thread
Search this Thread:

Advanced Search






SEO by vBSEO