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Old Jul 11th, 2013, 09:51 AM   261
MrsKitty
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Quote:
Originally Posted by Tammerzann View Post
Didn't want to update my loss/gain because I have had a very emotional, up and down week and didn't want to face the fact that I made bad choices. I'm not giving up on this goal of weight loss and a healthy lifestyle but this week was just not the week for it.

So don't count me out yet!
Tamerzann it is ups and downs and I am sure we will get there. x

Jess812 I have a weeks holiday next week, it is so hard not to come off track sometimes, we wil just have to start again eh! x



 
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Old Jul 16th, 2013, 16:35 PM   262
Jess812
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Lost 6lb



 
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Old Jul 16th, 2013, 17:19 PM   263
MrsKitty
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Lost 6lb
Well done! I was thinking I was the only one here My total loss stands at 5lbs now, holiday week this week so it is going to be hard :/



 
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Old Jul 16th, 2013, 17:33 PM   264
Jess812
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Quote:
Originally Posted by MrsKitty View Post
Quote:
Originally Posted by Jess812 View Post
Lost 6lb
Well done! I was thinking I was the only one here My total loss stands at 5lbs now, holiday week this week so it is going to be hard :/
Thanks

Well done also, mines still ongoing loss from 2011 now!

Well good luck with this week, i know its hard with holidays etc! x



 
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Old Jul 16th, 2013, 20:52 PM   265
Tammerzann
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Still here!!! Just been on a half diet.

Not being 100% healthy but better than 0%! I didn't even get on the scale today!

Please don't kick me out of the club

But good job ladies!



 
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Old Jul 18th, 2013, 12:05 PM   266
Solstyce
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I haven't updated because I haven't lost any weight. I started to diet but then stopped. Well I started again yesterday so hopefully I'll do better. I've walked 6 miles yesterday while watching Extreme Weight Loss. I walked another 3 miles so far today. Eating low carb again and feeling motivated. My MIL is coming in a few weeks so I have more motivation.



 
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Old Jul 18th, 2013, 13:35 PM   267
MrsKitty
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Originally Posted by Solstyce View Post
I haven't updated because I haven't lost any weight. I started to diet but then stopped. Well I started again yesterday so hopefully I'll do better. I've walked 6 miles yesterday while watching Extreme Weight Loss. I walked another 3 miles so far today. Eating low carb again and feeling motivated. My MIL is coming in a few weeks so I have more motivation.
Good luck Solstyce. I am doing low carb too, that is what the fs recommended. x



 
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Old Jul 19th, 2013, 05:31 AM   268
jessicasmum
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Well my diet/exercise didn't really pan out well I was doing the 30 day shred dvd and even got up earlier on the weekend before my husband and daughter got up to do it which normally puts me off, the Sunday morning I had the most horrible pain in the middle of my back which is unusual for me because if I get back pain it is always the bottom. So this put a spanner in the works for exercising and made me down so the dieting went out the window too. My back is only just getting better now after 2 weeks. So thinking I am going to start dieting again tomorrow and the exercise I will use my air walker and maybe stepper.
Any one got any ideas for doing ABs exercise without it putting a strain on my back again? any advice will be appreciated



 
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Old Jul 20th, 2013, 09:22 AM   269
Wonderland79
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Had my weigh in on Thursday. I had gained half a pound! I was so pleased with that coz I had just got back from my holiday and I had eaten loads of bad foods! I'd scoffed fish and chips, ice creams, moules mariniere, cream teas, etc!
Back on my slimming world plan now so will soon get rid of that and more hopefully. :-)



 
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Old Jul 21st, 2013, 17:19 PM   270
Jess812
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Well its creeping round-fast again! Weigh day is Tues, Actually looking forward to it



 
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