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Old Sep 11th, 2010, 21:28 PM   31
stacey_
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omg how weird is that :P good luck i LOVE yoga... it helps on so many levels... x



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Old Sep 12th, 2010, 06:46 AM   32
mlyn26
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Welcome new folks! We can all support eachother. I am starting on tue so won't weigh in until following tues. x



 
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Old Sep 12th, 2010, 13:05 PM   33
topsy
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Ha, I ordered the yoga for dummys dvd yesterday, I`ve never done it before so thought I`d start with the basics! I sometimes have panic attacks and heard it can help with controlling your breathing, so thought I would give it a go!

Hope everyone else has had a good weekend, and whatever diet plan or helthy eating your following has gone well



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Old Sep 12th, 2010, 13:35 PM   34
mlyn26
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I weighed myself this eve and looks like i have lost 2lbs since last week. I won't adjust it though until 21st. If each tues starting from the 21st we all write down wait loss i will adjust front screen for everyone then xx



 
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Old Sep 12th, 2010, 16:42 PM   35
topsy
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well done mlyn26 x



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Old Sep 12th, 2010, 18:44 PM   36
stacey_
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i had a bad weekend wiv eating haha but back on the healthy eating today...



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Old Sep 15th, 2010, 11:45 AM   37
anjadoem
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I lost 2.5ilbs this wk. Yay!



 
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Old Sep 15th, 2010, 12:14 PM   38
Hodge-Podge
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I really just started this week, so I won't be updating until next week.



 
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Old Sep 15th, 2010, 16:02 PM   39
mlyn26
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Me too Hodge Pode, hope all doing ok.



 
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Old Sep 15th, 2010, 16:02 PM   40
mlyn26
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Quote:
Originally Posted by anjadoem View Post
I lost 2.5ilbs this wk. Yay!
woo well done you - i shall update x



 
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