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Old Jan 18th, 2011, 17:03 PM   11
lu-is
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I bought some general mulitvitamins for us both to take for now, those have a decent amount of folic acid, as well as all the other nutrients he could probably use.

Vitamin D is apparently a great vitamin for fertility, in both men and women.



 
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Old Jan 18th, 2011, 21:15 PM   12
wtt :)
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yup he does



 
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Old Jan 20th, 2011, 20:19 PM   13
Chai_w
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There is a new gummy vitamin for adults both me and my oh are on it, its the one a day brand but you take 2 gummys a day, its a tasty way to get the nutrients, but idk how much folic acid is in it



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Old Jan 21st, 2011, 05:49 AM   14
bathbabe
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I never knew about men taking folic acid, id read about zinc x



 
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Old Jan 21st, 2011, 06:18 AM   15
Mrs Davies
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My OH taking Zinc Its surpose to help the Sperm

Weve only bein using it for 1month soo see if its work end of the month



 
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Old Jan 23rd, 2011, 05:08 AM   16
noshowjo
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got my husband taking zinc , but will get him on the folic acid now you have said it helps ,
im also taking folic acid , and trying to be as healthy as possible x



 
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Old Jan 25th, 2011, 04:39 AM   17
Twag
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I might ask my OH if he can start taking Zinc and Folic Acid then!

I am taking Iron and Folic Acid at the moment although we are not yet TTC



 
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