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Old Feb 16th, 2010, 12:52 PM   1
dizzyisacow
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how to get smaller calves


do i have to wait until i lose weight or is there an exercise to make my calves smaller? i dont want to bulk them up with exercise!



 
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Old Feb 16th, 2010, 12:54 PM   2
tasha41
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I don't think you can specifically target an area to make it smaller with exercises really... I think everything has to do the bulk of shrinking through weight loss.. then exercise to tighten it up.



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Old Feb 16th, 2010, 15:05 PM   3
MrsRH
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nope, you can't spot reduce.
exercise will tone your calves so they will look slimmer. If you are prone to big calves (like me!!!) there's nothing you can do about it!!

running for me helps to tone and lengthen the muscle!

xxx



 
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Old Feb 16th, 2010, 16:55 PM   4
mandaa1220
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you should see my calves. they're so muscular and unwomanly.



 
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