Beforw shred i was running for 20-30 mins a day ( not all in one go i have little walking breaks im not that fit) and sometimes used the zumba wii game but sine starting this i ran on day one, not on day two and i ran today, i wasnt sur eif i could keep up the running as well as shred but it was ok today so i think i will run everyday still at least then im getting nearly an hour of exercise a day.
I actually dreading him doing it with me tonight in case i look stupid lol i reckon he will only do it the once anyway.