I agree with the sip of an electrolyte drink every 15 mins - personally, I'd choose coconut water... I eat a small piece of mild cheese every hour when I'm suffering from nausea during pregnancy. Mini Babybel is perfect for this, but really, just a slice of cheese or two is fine. My nausea tends to get REALLY bad at 9-10 weeks, even including the time when it completely stopped at 11 weeks, out of nowhere. That pregnancy was perfect after that point! I hope this helps!