threebirds
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Well done mrsp whoo hoo x
msp14; I am also an ex WW girl and trying to figure out SW! I'd love some help with this mess.
How are you getting on? I think I've got the hang of it but defo not eating enough veg... I'm too fussy!!!!
But am using fitness pal as well so trying to stay below my cals whilst following the sw guidelines... Gonna get weighed tomorrow but am tempted to have a sneaky peek today :-S
msp14; I am also an ex WW girl and trying to figure out SW! I'd love some help with this mess.
How are you getting on? I think I've got the hang of it but defo not eating enough veg... I'm too fussy!!!!
But am using fitness pal as well so trying to stay below my cals whilst following the sw guidelines... Gonna get weighed tomorrow but am tempted to have a sneaky peek today :-S
Congrats on the loss!
I am finding SW quite difficult, as it's a lot of food to eat. Since I am in the States, this program isn't very well known over here, so the support is minimal at best. Some of the food combinations are a little difficult for me to get used to; Americans don't love the baked beans as much as a Brit.
We collected an exercise bike and stepper from the ILs today, so hope that will help a bit...
Am about to go and eat v naughtily though and have some wine- oops!!
hi can i join this thread
i'm 5'8 and 12 stone 11pounds (179 pounds) i've been trying to lose weight since having baby logan at the end of june. think i've lost about a stone and a half so far but it aways goes wrong at the weekends lol
so starting again today, i've had bran flakes with raisins, tomato soup with wholemeal bread, baked potato with salad. also been for 3 1/2 miles.
i'd really like to get down to 12 stone by xmas then down to 11 stone 11 pounds to be the weight i was before baby. then keep trying to lose another stone next year to get to my overall goal. good luck everyone for this week x
I know it's a day early but I'm excited lost 2lbs I was beginning to think my scales were stuck as been same since last christmas
Hi ladies, can I join?
I've lost 20lbs in 12weeks so far on WW, but my motivation has gone in the last few weeks, so I decided to buy the 30 day shred dvd, which is going ok so far.
I still have another 20lbs to lose at least, would love to lose half a stone by christmas. I could do with some support, well done to all ur weight losses so far!