Adjust BBT or not? Need advice!

dede3124

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I woke early this morning at 3 DPO, tempted and noticed that my temp fell below cover line (it has not done this before). However, if I adjust my temp for waking early it is just above cover line. I have found conflicting information online about whether or not to adjust the temp. Figured I would seek human opinions. :)

I did have an acupuncture treatment yesterday....not sure if that might affect it....thoughts?
 
From what I have read and according to FF, you should not ever adjust your temp!

https://www.fertilityfriend.com/Faqs/Temperature-Adjusting.html
 

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